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Stop Smoking

So you want to stop smoking? During a programme of 3 sessions, The Changist will help you overcome your addiction to cigarettes. In addition to you stopping smoking , we will address the physical cravings replacing these with healthier options without the associated weight gain.


What’s in your tobacco?

  • Nicotine
    A highly toxic nerve poison which constricts arteries and increases adrenaline production. A dosage of 1/50,000 of a gram is ample to kill an adult. Nicotine is a powerful stimulant—it does not relax you!
  • Hydrogen Sulphide
    A poisonous chemical smelling of bad eggs.
  • Hydrogen Cyanide
    Used in gas chambers in the USA to carry out the Death Penalty.
  • Methanol
    A fatal poison. Continued inhalation may cause blindness.
  • Acetone
    A form of paint-stripper better known as nail varnish remover.
  • Ammonia
    Prolonged exposure and inhalation causes serious injury and may be fatal. Ammonia is used to bleach, to etch aluminium, and to saponify (convert to soap) oils and fats.
  • DDT
    A pesticide, now banned from commercial use due to its lethal side-effects.
  • Benzene
    An aromatic chemical proven to be a major carcinogen.
  • Carbon Monoxide
    Present in car exhaust gasses. Causes death if inhaled by preventing oxygen from entering the bloodstream.
  • Pyridine
    A solvent and waterproofing agent.
  • Formaldehyde
    Embalming fluid

In addition to these chemicals (and many more not listed), which are given off purely as a result of the tobacco leaf burning, there are various additional unwholesome substances that may be present as a result of the plantation environment, and the conditions in which the harvested leaf is stored and shipped.


Ready to Stop Smoking?

You Know all this! So book The Changist today – You can do it!

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