Some people seem to sail gently through all that life throws at them, while others get distressed at the smallest change. The key is in how you view change, and your level of acceptance of any uncertainty. There is lots of evidence that suggests humans find uncertainty the most stressful, not the change itself.
Why is it so hard to change?
We all have things that we would like to change – yet it can be difficult! That’s because the things you want to change have served you well – you may really dislike some behaviour, attitude or belief, yet on an “unconscious” level it has developed in a way to protect you and has helped you meet your needs.
Like the iceberg all another see of us, is the small part above the water line. Personal change uncovers the Values, Beliefs, attitudes and life experiences that have created the behaviour, thoughts and beliefs…
Realise your potential
Using cutting edge techniques of Mindfulness, Neuro-Linguistic Programming (NLP), Transactional Analysis (TA) and Hypnotherapy. We will work with you to make those life changes that allow you to reach your full potential and live the life you dream.