T 01823 333431 | M 07771 620246
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Mindfulness & Self Compasion Workshop

Mon Feb 11th, 2019, 10:00 am-4:00 pm

£75

An amazing day in a beautiful location exploring Mindfulness and Self-Compassion, how it helps us by reducing stress and anxiety, so improving our overall Health & Wellbeing. Mindfulness is recommended by the NHS and the National Institute for Health & Care Excellence (NICE) as a way of preventing depression and developing skills to notice stress and anxiety earlier, so helping us to deal with them better.  This Workshop is led by Carol Pearce an experienced and fully qualified Mindfulness Trainer…

An amazing day in a beautiful location exploring Mindfulness and Self-Compassion, how it helps us by reducing stress and anxiety, so improving our overall Health & Wellbeing.

Mindfulness is recommended by the NHS and the National Institute for Health & Care Excellence (NICE) as a way of preventing depression and developing skills to notice stress and anxiety earlier, so helping us to deal with them better.

 This Workshop is led by Carol Pearce an experienced and fully qualified Mindfulness Trainer and Therapist

 Delegates will receive a certificate of attendance for 6 hours CPD

Location – The Shippon, Sharpham Barton, Totnes

 Cost – £75 including Light Lunch & Refreshments

Contact – Carol Pearce

Tel   07771 620246 or 01823 333431

Email carol@thechangist.co.uk

Pay for this amazing workshop using the Buy Now Button… You don’t need a PayPal account to use this payment method.


ALL Profits go to Winged Dreams a UK Registered charity (1153276) working in Gambia providing Support, Health & Education for the most destitute of families

Details

Date:
Mon Feb 11th, 2019
Time:
10:00 am-4:00 pm
Cost:
£75

Organiser

Carol Pearce
Phone:
07771 620246

Venue

The Shippam Totnes